There are two ways to step into this work
Option 1: The HemaDosha Blueprint (Digital)
One of the most powerful things about this work is that it brings you into the kind of alignment where your own wisdom becomes accessible again.
This is the self-paced option — it's for women who love to learn, reflect, and integrate in their own rhythm.
Through eight focused video teachings, I’ll guide you step by step into a deeper understanding of your physiology, your constitutional pattern, and how they work together.
You’ll have space to pause, revisit sections, take notes, and let the material really land — without pressure.
Inside, you’ll receive:
• 8 focused video teachings
• Downloadable handouts to support integration
• Clear teaching on your blood type physiology
• Insight into your constitutional pattern
• Guidance for designing your Ideal Cuisine
• Support for optimizing your unique metabolism
• Movement and nervous system recommendations
• Lifestyle guidance to help you stay balanced over time
Regular Cost: $144
This option is ideal if you:
• Prefer learning at your own pace
• Value autonomy and reflection
• Like to revisit material as you integrate
• Want full access to the Blueprint at a more accessible price point
When you enroll, you’ll be asked to share your blood type (O, A, B, or AB), and we’ll send you the Blueprint created for your specific physiology
And don’t worry — I’ll be walking you through the Ayurvedic constitutional information step by step inside the program.
Option 2: Personal HemaDosha Blueprint Session
This option is for women who would rather meet with me personally on Zoom (and I love doing that!) and have us walk through this together.
Sometimes the most powerful shifts happen in conversation — where nuance, context, and lived experience are honored. These sessions are where understanding becomes embodied and usable.
Instead of moving through the material on your own, we’ll explore your physiology, your patterns, and your current life season in real time — with space for questions, refinement, and real integration.
You will receive:
• A 90-minute private Zoom session
• All videos and materials included in the Digital Blueprint
• A recording of your session
Personal Session (90 minutes): $250
This option is ideal if you:
• Prefer guided conversation
• Want your life stage and stressors considered
• Appreciate direct support as you integrate
• Enjoy learning in relationship
Ongoing Private Support Available
For women who desire continued refinement and integration.
Single 60-minute session: $200
Session packages:
• 3 Sessions | $540
Steady integration and ongoing recalibration.
• 6 Sessions | $1,000
Deeper support through transition or change.
• 10 Sessions | $1,500
Sustained, whole-being accompaniment and refinement.
These sessions are available after your initial Personal or Digital HemaDosha Blueprint introduction.
A short quiz to illuminate the dysregulation patterns of your individual nervous system -- and receive tips for balancing!